Review. Hiking in Turkey «Lycian way»

A lot of sweets can be reduced in favor of dried fruits, natural. There was not enough fiber, I really wanted vegetables. Perhaps you can take more dried dehydrated vegetables. With protein, there is also an imbalance under such a load. But this is already hard to fix on the campaign.

Vania!

Overall cool. You can also add a briefing at the beginning, when everyone is gathered. Some of the first groove in the hike may be. For example, what to do if you are lost, if the group is not anywhere for half an hour. If then and if this. Any regulations to increase the severity of the group team campaign.